BENEFITS OF BLACKBERRY
Black Pepper improves digestion. It consumption facilitates digestion by increasing the hydrochloric acid secretion in the stomach. Proper digestion is essential to avoid intestinal problems such as diarrhea, constipation and colic. It also helps prevent intestinal gas formation and when added to the diet can promote sweating and urination. Good digestion aids in weight loss so keeps your body functioning better and prevents serious gastrointestinal upset.
It reduces inflammation, piperine contained in black pepper is an anti-inflammatory. Recently, researchers examined the anti-inflammatory and anti-arthritic effects of piperine along with its effects on pain perception. The results showed that piperine blocked the expression of a gene responsible for arthritis and also reduced pain perception and inflammation. In short, Turkish pepper is a natural pain reliever.
It relaxes breathing, in ayurvedic practices, pepper is added to drinks for the treatment of cold and cough. B.Pepper also provides relief in sinusitis and nasal congestion. It has an expectorant property that helps break down mucus and sputum deposits in the respiratory system. Soups made with black pepper and other aromatic spices are use for to treat colds and coughs.
Black Pepper reduces the risk of heart attack and stroke, and the antibacterial properties of black pepper help fight infections and insect bites. Black pepper added to the diet helps reduce atherosclerosis . Which is responsible for heart attacks and strokes, by clearing cholesterol in the arteries by acting similar to fiber.
Supports weight loss, research has revealed that the composition of piperine in pepper that causes you to sneeze also combats the formation of fat cells. Research shows that black pepper may be an alternative for treating weight-related issues.