Red chili peppers are one of the highest vegetables in lycopene, which has been shown to help prevent many cancers, including prostate and lung.
Chili Flakes is known that hot red chili peppers increase fat burning by accelerating metabolism. It is an ideal food especially for those who want to lose weight.
Red pepper helps to relieve indigestion and to remove gas from the body.
It is good for arthritis pain because of its anti-inflammatory and anti-infection properties.
Red pepper helps the circulatory system, prevents heart disease by lowering cholesterol, reduces lipid (fat) accumulation and therefore reverses excessive blood clotting. It also dilates blood vessels to facilitate blood flow.
The capsaicin found in red chili peppers is a chemical that gives the pepper a bitter feeling. Capsaicin helps in the treatment of headaches and migraines by reducing the intensity of pain signals sent from the body.
The characteristic red color of chili peppers is an indication that they are rich in beta-carotene or vitamin A. Also, the vitamin A and vitamin C in hot peppers are vital in boosting your immunity against infections and diseases.
Red paprika is a great source of vitamin B6 and folate. These vitamins and minerals can help prevent anemia.
Red pepper strengthens the heart and nervous system. It is used in the treatment of cold and flu.
It protects the cells and delays aging.