Almond 500g

t It is known as a small tree species belonging to the Prunoideae subfamily of the rosaceae family, whose fruit can be eaten. Almond, which we consume with love and because of its health, is the fruit of this tree.
Almond is a very useful dry food for health. For example, almonds, which are rich in antioxidant vitamin E, protect people from the effects of aging and many diseases. It is a very good food source due to its vitamin and mineral content. It contains sufficient amount of carbohydrates, unsaturated fat, fiber, phosphorus, calcium, iron, potassium, magnesium, zinc, A, B, C and E vitamins .

I can meet the majority of the body’s needs on its own.
Almonds reduce the risk of coronary heart diseases, show lowering effects on LDL (malignant) cholesterol . It provide double protection for diabetes and cardiovascular diseases, giving the person a great deal of health.
Almond, which strengthens the immune system and protects the person against diseases . Itis also shown as a very good source of vitamin E and manganese that support the immune system. It is also consider a good source of magnesium, copper, riboflavin (B2) and phosphorus.